Eye Movement Desensitization and Reprocessing (EMDR)

What is EMDR? It is a psychotherapy that stands for Eye Movement Desensitization and Reprocessing.  It helps people heal from overwhelming feelings and distressing thoughts, triggered by extremely disturbing experiences or memories. EMDR therapy has proven that the mind can heal itself from psychological distress and emotional overwhelm, just as the body can heal itself from physical wounds or illness. Why is EMDR unique? Using specific protocols learned in an EMDRIA approved training, EMDR trained clinicians help clients elicit their minds' natural healing processes in a fraction of the time used by traditional talk therapies. EMDR therapy results in fast, effective, and lasting emotional wellness and psychological healing. Contact us if you would like to know if EMDR therapy can benefit you.  To learn more about EMDR therapy and how it works at emdria.org.